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The Role of Cannabis in Mental Health: Can It Help with Anxiety and Depression? In recent years, cannabis has moved beyond its recreational use and gained increasing attention for its potential benefits in the realm of mental health. As mental health issues, such as anxiety and depression, become more prevalent across the globe, individuals are exploring alternative treatments. The question arises: can cannabis play a role in alleviating these conditions? In this article, we will explore the current research and evidence surrounding cannabis and its potential benefits for anxiety and depression. Understanding Anxiety and Depression Before diving into the role of cannabis in mental health, it's essential to understand what anxiety and depression are and how they affect the brain. Anxiety is characterized by feelings of nervousness, restlessness, and constant worry, often accompanied by physical symptoms such as an increased heart rate, sweating, and fatigue. It is a common mental ...